Paleo? …Vegan?

With all the hype around Paleo and vegan diets, ever wondered what’s the best way to eat?   Which one is better?  A lot of us are looking for answers regarding what dietary theories we should be following, but aren’t sure what to believe.

Dr. Mark Hyman, founder and medical director of the UltraWellness Center, broke it down quite nicely in this short video clip.

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